Sonic SONIC Burger (w/ Mayonnaise) 650 SONIC Burger (w/ Mustard) 560 SONIC Burger (w/ Ketchup) 560 SONIC Cheeseburger (w/ Mayonnaise) 720 SONIC Cheeseburger (w/ Mustard) 620 SONIC Cheeseburger (w/ Ketchup) 630 SONIC Bacon Cheeseburger 780 SuperSONIC Cheeseburger (w/ Mayonnaise) 980 SuperSONIC Cheeseburger (w/ Mustard) 890 SuperSONIC Cheeseburger (w/ Ketchup) 900 Jr. We just looked at the pure bottom line: how many calories are in this burger. Time and again research has shown that people who keep a food diary are more successful at losing weight - but not everyone wants to use an online diary, for some of us it's just easier to scribble stuff down.Forget saturated fat, sodium level or other indicators of health. Meateor, Thin and Crispy Crust with Delight Mozzarella, Domino's Pepperoni Passion, Thin and Crispy Crust with Delight Mozzarella, Domino's
Vegi Delight, Italian Crust with Delight Mozzarella, Domino'sĬheese and Tomato, Italian Crust with Delight Mozzarella, Domino's Hawaiian, Thin and Crispy Crust with Delight Mozzarella, Domino's So we've found the lowest calorie combinations of your favourite Domino's pizzas. However, a whole pizza can easily be at least an entire day's calories.
Pizza Express: Tomato & Mozzarella Salad, Pizza Expressĭomino's is one of the biggest takeaway names out there, and with the amount of selection they have, its no wonder why. Malteaser Krushem, Kentucky Fried ChickenĪs we mentioned, whilst you can eat at KFC and still have calories left, it is also possible to use a whole days quota! Just look at these box meals' calorie content: And, as we found out, not extortionately calorific! Skittle Krushem, Kentucky Fried Chicken Just like McDonalds' shakes, KFC's Krushems are well known and for good reason.
Regular Popcorn Chicken, Kentucky Fried Chicken Gravy, Kentucky Fried ChickenĬhicken Drumstick, Original, Kentucky Fried Chicken Having said that, we did find some shocking box meals, which we'll get to in a moment. But if you pick the right items, there's no need to be scared of it! KFC is definitely somewhere a lot of people avoid when trying to lose weight. Medium Chocolate Milkshake, McDonald'sīurger King is a lot of people's favourite naughty treat, and so we grabbed some of the main stars of the menu and their calories for you! Medium Fries, Burger KingĪ lot of people are in love with halloumi at the moment, and if you balance your day right, there's no reason you can't treat yourself to this. This is one of the lowest calorie burgers at McDonald's!Īnd of course, it wouldn't be McDonald's without the decadent thick milkshakes. We've also listed the general favourites from McDonalds, in order of their calories. Sweet Chilli Chicken Wrap, Grilled, McDonald'sĪnd, if you're vegetarian, or just don't fancy chicken, these wraps have a veggie option too! Spicy Veggie Wrap, McDonald's Garlic Mayo Chicken Wrap, Grilled, McDonald's Hot Cajun Chicken Wrap, Grilled, McDonald's Some of McDonalds' lowest calorie items are their grilled chicken wraps. You can also search our UK food and drink databse to check which would be the best dishes to choose before you go. that way you can plan your day around that lavish dinner or lunch. We've put together a list of some favourite takeout items, and the calories in them. Just because you are watching what you eat doesn't mean you can't still eat out. Our chart shows how many calories in a selection of fast food products.
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